Kickstart Your Health in 2025 with the 60-Day Metabolic Detox
Here’s what you’ll get:
3 One-on-One Coaching Calls with Coach Barb
- Get personalized guidance tailored to your unique health goals and challenges. Coach Barb understand that everyone is bio-individual and she will work with you one-on-one to fine-tune a plan specifically for you, so you are successful.
Guided Fasting Program
- Learn the science and practice of fasting to detoxify and reset your body safely. This will include a Pre/During/Post - BEST Practices so you will know exactly what to do, how to do it and when to do it!
Gut Health Education & 21-Day Reset
- Heal and strengthen your gut with a structured plan after you complete the guided fast. We’ll cover dietary strategies, supplements, and habits to restore balance to your digestive system. This will help you feel better, look better and begin to lose that holiday bloat feeling.
Sustainable Individualized Macronutrient Meal Plan
- Once we detox the body with a fast and reset the gut with nutritious foods, then it is time to implement a long-term plan with a personalized meal plan that meets your specific nutritional needs and preferences. This will be a plan that you and Coach Barb design together so that it is sustainable for the long run!
Recipes, Motivation, and More
- Receive delicious detox-friendly recipes
- Weekly motivational videos to help keep you engaged on track and involved. - And plenty of tips, tricks and additional information to keep you inspired and on track.
If you’re feeling sluggish...
after the holidays and want to reset your body...
THIS IS FOR YOU!
If you want to improve your Gut Health...
and feel better from the inside out...
THIS IS FOR YOU!
If you’re ready to learn Sustainable Habits...
that can change your life and support long-term wellness...
THIS IS FOR YOU!
If you want to Learn More... and have expert guidance and a clear plan from someone who cares about your success...
THIS IS FOR YOU!
Trusted Resource to Guide You:
Everything Coach Barb will teach you, she has personally done in her own health & wellness journey. She is educated, certified and has heavily researched all the areas you will be discussing.
Individual & Group Support:
Individual and group coaching ensures you’re never be alone on your journey and you will have the resources you need to succeed. We are very capable on our own but even stronger together!
Sustainable Results:
No quick fixes here—this is about learning and educating yourself so you can make long-lasting changes to help you feel better, look your best and be Fit 4 Life!
Proven Approach:
Combining detox practices, gut health education, and nutrition science combined will give you the optimal results you are looking for.
Feel more energized and confident
The New Year is the perfect time for a fresh start. Don’t wait to feel better, live better, and take control of your health. Join the Post-Holiday 60-Day Metabolic Detox