Fat Metabolism - Understanding Fat Loss
$59.00
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In this 90+minute Fat Metabolism Workshop, you will learn about the (5) things that sabotage your fat loss efforts.
We discuss:
1) Calorie Intake
2) Movement
3) Hormones
4) Sugar & Alcohol
5) Consistency
You will learn from me but also other participants and inputs. Get your paper and pen ready to take notes as this workshop is going to provide multiple take-aways!
Remember, if you would like to book a Coaching Session and let Barb help you put together a customized plan to put all this information together for you, email barb@bamfit4life.com
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